Sydney Observer < Chair Yoga for Seniors
4.5 (487) · $ 21.50 · In stock
![Sydney Observer < Chair Yoga for Seniors](https://i0.wp.com/yogaforseniors.com.au/wp-content/uploads/2019/06/Observer_June_201934-e1590128105930.jpg?fit=834%2C516&ssl=1)
Chair yoga's motto is 'sit down for your health' an this one line simply sums up chair yoga's initiative. Targeted at seniors, but suitable for all ages, the gentle movements in this class not only uplift and elevate the body but will help your mind flow into a state of calm.
![Chair Yoga: Everything You Will Ever Need to Know with Video](https://i.ytimg.com/vi/f0NNZTJJ1xs/maxresdefault.jpg)
Chair Yoga: Everything You Will Ever Need to Know with Video
![The Y saved his life: How a Cape Breton man rose above his health](https://www.saltwire.com/image/media/photologue/photos/2023/4/30/the-y-saved-his-life-how-a-cape-breton-man-rose-above-his-he_2HIS29j.jpg?cs=srgb&fit=clip&h=700&w=847&auto=format%2Cenhance%2Ccompress)
The Y saved his life: How a Cape Breton man rose above his health
![Chair Yoga With Kyra (Virtual) Community Living Campaign](https://i0.wp.com/yogaforseniors.com.au/wp-content/uploads/2019/04/Photo-Chair-Yoga-St-Ives.jpg?fit=960%2C702&ssl=1)
Chair Yoga With Kyra (Virtual) Community Living Campaign
![Chair Yoga Australia - THE YOGA SOCIAL](https://www.theyogasocial.com/uploads/1/6/1/3/16131148/published/chair-yoga-content-1.png?1693535401)
Chair Yoga Australia - THE YOGA SOCIAL
![Sydney Observer October 2022 by Sydney Observer - Issuu](https://assets.isu.pub/document-structure/220929122336-d1c9a09005a29cf187d97d8eaa5d393b/v1/90b67c8cab8defa37daf81a35d079bd6.jpeg)
Sydney Observer October 2022 by Sydney Observer - Issuu
![Sydney Observer November 2022 by Sydney Observer - Issuu](https://assets.isu.pub/document-structure/221128190427-5008b20c70ee8e8b2907dda1fcda91e5/v1/7fb8594841422eaf4406a4870c8ac482.jpeg)
Sydney Observer November 2022 by Sydney Observer - Issuu
![Chair Yoga For Seniors: Reduce Pain And Improve Health – DailyCaring](https://yogajala.com/wp-content/uploads/2022/06/2-1-9.jpg)
Chair Yoga For Seniors: Reduce Pain And Improve Health – DailyCaring
![Chair Yoga < Chair Yoga for Seniors](https://i1.wp.com/yogaforseniors.com.au/wp-content/uploads/2017/12/kristina-flour-185599.jpg?w=3840&ssl=1)
Chair Yoga < Chair Yoga for Seniors
![Chair Yoga Northern Beaches Council](https://files-preprod-d9.northernbeaches.nsw.gov.au/nbc-prod-files/styles/promoted_event/azblob/images/2023-09/chair-yoga.jpg?itok=Bk7lfNLc)
Chair Yoga Northern Beaches Council