Forever Strong: Training by Joe DeFranco in TrainHeroic

Every single workout, training technique and multi-phase program has been tested and proven by clients and athletes from all over the world.

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Forever Strong: Training by Joe DeFranco in TrainHeroic

Joe DeFranco (@defrancosgym) • Instagram photos and videos

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Forever Strong: Training by Joe DeFranco in TrainHeroic

DeFranco's Gym - He survived :)

Forever Strong: Training by Joe DeFranco in TrainHeroic

Dealing with Imposter Syndrome

Joe Recommends - Official Website of Joe DeFranco & DeFranco's Gym!

Strength Coach Reviews Joe Defranco & James Smith Forever Strong Program

Joe Recommends - Official Website of Joe DeFranco & DeFranco's Gym!

Forever Strong: Training by Joe DeFranco in TrainHeroic

✓ Jim Smith - Diesel Strength