Side-Lying ITB Stretch on Side of Table on Vimeo

Begin lying on your side near the back of a table. Straighten your top leg, bringing it back behind your bottom leg with your toes rotated towards the ceiling.…

Runners: ITB 'Stretching' mistakes and 3 ways to fix it! — Precision Physical Therapy

Standing ITB Stretch

PDF) Journal of Computer Science and Information Security April 2010 Kolla Babu, Vijaybhanu Srinivasan, Arief Stei, William Puech, Aravind Sadashivappa, Dewan Farid, Yasser Ginahi, RAKESH JHA, and Journal of Computer Science

ITB Stretches

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Supine ITB Stretch With Strap

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Side Lying Straight Leg Abductions (1) on Vimeo