Sleeping With Socks On: Can It Help You Sleep?
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![Sleeping With Socks On: Can It Help You Sleep?](https://media.sleepdoctor.com/images/f_auto,q_auto:eco/v1675288901/thesleepdoctor-com/sleeping-with-socks/sleeping-with-socks.jpg?_i=AA)
Some people claim wearing socks helps them fall asleep faster, and research suggests they might be right. Learn how sleeping with socks on affects sleep.
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Sleeping with socks on: Benefits and risks
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