Should You Be Locking Your Knees?

Should you be locking your knees, or always keep a bend in your knees? Well, neither of these cues is correct. When standing, your knees should be actively straight.

What causes your knee to lock up? Hint: It's not the meniscus - Acupuncture , Dry Needling, Prolotherapy in Tampa, FL

4 Types of Knee Pain You Shouldn't Ignore - The Orthopedic Clinic

Svastha Yoga & Ayurveda - Should you lock your knees in standing asanas? Sometimes, yes. As a rule, or as a habit, no. Locking your knees uses the full range of movement

Hiking Knee Pain: Why It Happens & How To Avoid It

Locked knee: Causes, symptoms, and treatment

Stretches and Exercises for Knee Pain, from a PT

Locked Knees: Sports Medicine Oregon: Orthopedic Surgery

Firing positions - Wild Deer Best Practice Guidance

Locking Your Knees In Yoga - In Balance Health