Why You Should Try Yoga to Build Strong Abs! - Nourish, Move, Love

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The 5 BEST yoga poses to build strong, defined abs at home. From chatarunga to airplane, crescent lunge and roller boats. Flow through this 15 Minute Yoga and Abs Workout at home, no equipment!

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Why You Should Try Yoga to Build Strong Abs! - Nourish, Move, Love