Shoe Rubs on the Back of Ankle: How to Prevent Discomfort

Are you tired of that annoying discomfort caused by your shoes rubbing against the back of your heel? You're not alone! Shoe rubbing can turn a pleasant walk into a painful ordeal, but fear not – we've got your back, or rather, your heel covered. In this comprehensive guide, we'll delve into the reasons behind this pesky problem and provide you with effective solutions to prevent it. So, let's kick discomfort to the curb and step into a world of comfortable strides.
Are you tired of that annoying discomfort caused by your shoes rubbing against the back of your heel? You're not alone! Shoe rubbing can turn

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