Exercises for Seniors: 5-Minute Core Exercises for Seniors : Daily Routines to Build Balance and Boost Confidence (Paperback)

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5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

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Core Exercises for Seniors Over 60: A Training Guide Containing Lower Back, Glutes, and Abs Workouts to Increase Mobility, Prevent Falls, Improve

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5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence by Cindy Brehse, Tami Brehse Dzenitis, Paperback

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Strengthen your core and boost your confidence with 5-minute exercise routines for seniors , Having a strong core can improve mobility, reduce aches

Exercises for Seniors: 5-Minute Core Exercises for Seniors : Daily Routines to Build Balance and Boost Confidence (Paperback)

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10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent

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WORKOUT FOR SENIORS OVER 60: 3 BOOKS IN 1: 150 Illustrated Exercises To Improve Strength, Balance And Flexibility. Boost Your Confidence, Improve Your