Seated IT Band Stretch on Vimeo

www.doyogawithme.com/yoga_poses You will likely feel this IT band stretch both on the outside of the hip, as well as down the outside of your leg, stretching both…

Life-Long Stretching After Knee Surgery

Seated Band Adduction on Vimeo

Stretch Of The Week - Side-lying IT Band Stretch - At Your Door Personal Training, LLC

IT Band Stretches on the Ground

Low Impact Exercise - SanFran Fitness

Soleus Stretch with a Belt or Towel Performance Physical Therapy on Vimeo

Seated Hamstring Stretch (Partner Assisted)

Stretching: Seated IT Band

Exercises Archives - Page 3 of 5 - The Barre Blog