Winsor Pilates - Upper Body Sculpting - Sculpt Your Body Slim (DVD) Al – Retro Unit

5 (392) · $ 5.00 · In stock

Winsor Pilates - Upper Body Sculpting (DVD) All Regions. Condition is "Very good". Sent with Australia Post Standard Parcel. This is a region free DVD and can be played on any DVD player. Mari Winsor’s Upper Body Sculpting video is designed to help tone and shape your arm, shoulders and upper back, all while working on
Winsor Pilates - Upper Body Sculpting (DVD) All Regions. Condition is Very good. Sent with Australia Post Standard Parcel. This is a region free DVD and can be played on any DVD player. Mari Winsor’s Upper Body Sculpting video is designed to help tone and shape your arm, shoulders and upper back, all while working on your powerhouse at the same time. Mari has helped some of Hollywood’s biggest stars get arm and upper body and now you too can learn her secrets. All you need to do is this special workout is a set of dumbbells. This workout is a series of choreographed moves, whether a beginner or advanced. This modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workouts a week, you will not only change your body, you will change your life. Mari Winsor had taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A low intensity, calorie- burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firms, strengthens and tone more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just mixtures a day. Br106

Winsor Pilates: Upper Body Sculpting: : Movies & TV Shows

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Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate