Running For Beginners: Is Running Bad For Women? - Chatelaine

If you're over 35, can taking up running hurt your joints or pelvic floor health? Dr. Danielle Martin separates fact from fiction and offers some running tips to help you stay safe.

Top 3 Best Ab Workouts

Do you like to chat while running? - Chatelaine

Assata McKenzie - One Size Doesn't Fit All in Today's World

What effects does running have? A running plan for beginners

Fitness Expert Kathleen Trotter: Set a “go to bed alarm” 30 minutes

36 beginner running tips from 2 top Peloton instructors

Running my way to happiness - Chatelaine

Chatelaine May/June 2022 (Digital)

The Experience of Running While Black

The Benefits of Running for Women's Health

Have You Lost Weight?' Is Not a Compliment: 10 Things to Say Instead

36 beginner running tips from 2 top Peloton instructors