Push & Pull: Chest And Back Superset Workout

If you're aiming for a powerful V-shaped back and a well-defined chest, this chest and back superset workout routine is tailor-made for your goals!

The Push-Pull Workout for a Well-Balanced Upper Body

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🔴 🔵 Chest Supersets 🔴 🔵 supersets - The Gainz Center

Push & Pull: Chest And Back Superset Workout

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Thoughts On This Routine? : r/PetiteFitness

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CHEST 🤝🏾 BACK Superset: 1. Incline bench press 2. Close grip pull-ups Superset: 1. Machine fly 2. Neutral bar pulldowns Superse

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