Pilates Mat Work & Special Courses

Mat/Tower Class – Park Cities Pilates Center

Classes The House of Pilates

Mat Certification

FREE Pilates Intensive Class

What it Pilates? Benefits, exercises + best classes

Wall Chart · Advanced Matwork

Pilates Mat & Equipment 1&2 Certification Program

Pilates Style

Leg Pull Back on the Mat

Intermediate Matwork, 4th Ed.

Pilates Matwork Pilates Power & Physiotherapy Cronulla

Clinical Matwork Certification Series - Levels 1, 2 & 3 - APPI America

Presented by June Kahn, This video is an introduction to the methods of Joseph Pilates. Essential fundamental exercises move into a progressive

Pilates Matwork Fundamentals

Matwork & Reformer Course Package