Methods to Reduce Body Pain after Gym First Day

Body pain after your first day at the gym? Omnigel offers effective tips to help you ease the pain, so you can continue your fitness journey.
If you're reading this, chances are you've recently started working out and are now experiencing some serious body pain after your first day of the gym. Don't worry, you're not alone! Many newbies to the gym feel this type of pain, and it's completely normal. So why does it

I'm 25 and I joined gym last week. After my first day I felt so

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