PNF Chest Stretch — Rehab Hero
4.5 (739) · $ 12.00 · In stock
![PNF Chest Stretch — Rehab Hero](http://static1.squarespace.com/static/5f5e8592d2b0854b18af6975/5fb7c850d4788b5df8d8af32/5fc170af7acac6192af71495/1687709175911/PNF%2BChest%2BStretch.jpg?format=1500w)
PNF CHEST STRETCH This is a peripheral neuromuscular facilitation technique that is used to stretch the pectoralis minor and major muscles. In a doorway or squat rack place your upper arm along the frame and step forward with the opposite leg. Do this to pull the body forwards to feel a stretch in
![Neck Stretch — Exercise Library & Database — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/0300863e-38fd-457a-8efc-83a682fe9aed/Swiss+Ball+SCM+Stretch.jpg)
Neck Stretch — Exercise Library & Database — Rehab Hero
![Carpal Tunnel Syndrome — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/1648169058811-MJ4ZUF0JKBBD704CK2JP/RehabHero_20201206_103.jpg)
Carpal Tunnel Syndrome — Rehab Hero
![Rhomboids Stretch — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/1647645456962-D91AZQQ1RKRFVS6YHB52/Rhomboids%2BStretch.jpg)
Rhomboids Stretch — Rehab Hero
![PNF Butterfly Stretch — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/1647697601693-K5POARFJL5KXSCOJDZ0N/PNF%2BButterfly%2BStretch.jpg?format=750w)
PNF Butterfly Stretch — Rehab Hero
What is a good stretching routine before bed? - Quora
![PNF Stretching Technique For Chest and Shoulder](https://i.ytimg.com/vi/zlaZr9aSWCw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAPU7n40uFUEK6K-Oj30JvbIemnAA)
PNF Stretching Technique For Chest and Shoulder
![Physical Therapy Resources Comprehensive Spine Center of Dallas](https://assets-global.website-files.com/64123faa073e9cce7a97d812/642b382fb3eabc51d92fceff_pt-hero.jpeg)
Physical Therapy Resources Comprehensive Spine Center of Dallas
What is the definition of dynamic stretching? - Quora
![PNF stretching with Joe Powell](https://i.ytimg.com/vi/XvMaYF0LFE0/hq720_2.jpg?sqp=-oaymwEYCIADEOADSFryq4qpAwoIARUAAIhC0AEB&rs=AOn4CLDSdSUka2GdYihddVsCouvGEwtfFQ)
PNF stretching with Joe Powell