Overcoming Discomfort in Aerial Yoga
4.6 (81) · $ 14.00 · In stock
Many of us come to aerial yoga because of its joyful and playful expression. However, we may also soon discover that the fabric is deceptively soft and more uncomfortable in certain aerial yoga poses, like inversions. This blog focuses on the discomforts that you will encounter while practicing aerial yoga, and how you can address it.
Aerial yoga equipment from Uplift Active is designed to help you achieve your fitness goals while also being versatile enough for in-home and studio use.
Unlock Your Backbends with Yoga Swings
ACE - ProSource™: January 2016 - ACE-SPONSORED RESEARCH: Can Aerial Yoga Take Your Workouts to Another Level?
Uplift Active Aerial Fitness Blog - All About Aerial Yoga -3
Uplift Active Aerial Fitness Blog - All About Aerial Yoga -3
Aerial Yoga Safety Tips - Guide to Avoid Injury & Have Fun
Aerial Yoga for Chronic Pain and Trauma
Jumping Out: What aerial yoga taught me about fear – wearelumi
Yoga for constipation: 8 poses for quick relief
30 min Aerial Yoga Class - Lower Back Flow & Pain Relief, Beginner - Intermediate
Aerial Movement & Yoga with Efi Love Light
3 Yoga Swing Poses To Improve Back Pain Gravotonics
How to defeat your aerial discomfort - Uplift Active