Not A Perfectionist, An Optimizer — Lush Living — Pilates & GYROTONIC® Studio Kansas City

Discover the journey of an optimizer in the Pilates world. Explore the challenges, insights, and evolving strategies of a movement teacher who aims to optimize every session. Learn about new cues, breathing techniques, and creative exercises for enhanced client experiences.

Our Studio — SmartBody Movement

GYROTONIC® Method — Lush Living — Pilates & GYROTONIC® Studio Kansas City

GYROTONIC® Movement Center Kansas City — Lush Living — Pilates & GYROTONIC® Studio Kansas City

Annette Arias (@gyrotonictraininglv) • Instagram photos and videos

Lush Living — Pilates & GYROTONIC® Studio Kansas City

Store — Lush Living — Pilates & GYROTONIC® Studio Kansas City

GYROTONIC® Movement Center Kansas City — Lush Living — Pilates & GYROTONIC® Studio Kansas City

GYROTONIC® Movement Center Kansas City — Lush Living — Pilates & GYROTONIC® Studio Kansas City

Studio M Pilates & Body (@studiomsonoma) • Instagram photos and videos

Pilates and Gyrotonic have helped me to stay strong and supple. At 47 years old I feel prepared, adaptable and resilient though activities I like and

Natural Movement Update — Lush Living — Pilates & GYROTONIC® Studio Kansas City

OnCore Pilates Studio - Yes!! MEN DO PILATES! There are so many benefits for men to do Pilates. Many professional athletes do this workout to enhance their core strength, flexibility and coordination

Bethany Joy Pilates

Annette Arias (@gyrotonictraininglv) • Instagram photos and videos