Open Your Heart to Joy in Your Body

Through self-touch, grounding and a heart-opening hatha practice, we explore our relationship to our body and consider how we can support ourselves in finding peace, ease and joy.

Mapping Emotions On The Body: Love Makes Us Warm All Over : Shots - Health News : NPR

PREORDER - ships late February: PRETTY LITTLE STUDIO Comfort & Joy Stickers

Open Your Heart to Joy, Love and Happiness - Birla Vedic Center

7 Reasons Love is Good for Your Heart

Six Ways Happiness Is Good for Your Health

Helen Camisa DoYogaWithMe

The Power to Health and Happiness: Stop Worries, Change Your Life Forever: Rabenhorst, Aida M.: 9798888955260: : Books

There's A Simple Way To Feel Happier, According To The New Science Of Emotion : Shots - Health News : NPR

dstroud DoYogaWithMe

Why is it so important to Open Our Hearts - Caroline Palmy

What did Jesus mean when He said, “The eye is the lamp of the body” (Matthew 6:22)?

Open Your Heart to Joy in Your Body

How can you find joy (or at least peace) during difficult times? - Harvard Health

Opening the Heart — Heal body and mind, release peace, love and joy – Right to Joy