Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

Show your upper-body some love with Kelsey Wells's strengthening, 20-minute at-home workout.

Kelsey Wells' upper body posture workout for pregnancy

15 Minute Full Body Workout using Dumbbells with Sweat Trainer Kelsey Wells

Kelsey Wells At-Home Dumbell Leg Workout

15-Minute Butt Workout from Sweat Strong Glutes Challenge

PWR AT HOME: DUMBBELL BACK & SHOULDERS . Arnold Press Bent Over Row Half Arnold's Bent Over Reverse Fly Alternating Shoulder Press Side Raise . All you

5-Minute, Full-Body Strength Workout With Kelsey Wells

15-Minute Chest & Triceps Workout With Kelsey Wells

Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

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