Meet Ernestine Shepherd, The World's Oldest Bodybuilder
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![Meet Ernestine Shepherd, The World's Oldest Bodybuilder](http://images.thepostgame.com/assets/public/oldest_female_BB_blog_post2.jpg)
Recently, I had the privilege to sit down with Ernestine Shepherd at the Book Expo of America in New York City. As we converse, Expo attendees walk by
![Ernestine Shepherd is Guinness oldest female bodybuilder at 74](https://i.dailymail.co.uk/i/pix/2011/05/29/article-1392076-0C52EABA00000578-976_306x423.jpg)
Ernestine Shepherd is Guinness oldest female bodybuilder at 74
![Ernestine Shepherd World's Oldest Female Bodybuilder](https://i.ytimg.com/vi/c17PblYAe3o/maxresdefault.jpg)
Ernestine Shepherd World's Oldest Female Bodybuilder
![Meet the 81-year-old woman who can bench press 115lb - BBC Three](https://ichef.bbci.co.uk/images/ic/704xn/p061d5kt.jpg)
Meet the 81-year-old woman who can bench press 115lb - BBC Three
![Meet Ernestine Shepherd, The World's Oldest Bodybuilder](http://images.thepostgame.com/assets/public/oldest_female_BB_blog_post2.jpg)
Meet Ernestine Shepherd, The World's Oldest Bodybuilder
![Ernestine Shepherd The Guinness World Record Oldest Female Body](https://ernestineshepherd.net/wp-content/uploads/2016/01/o-ERNESTINE-SHEPHERD-facebook.jpg)
Ernestine Shepherd The Guinness World Record Oldest Female Body
![Euriun Inspirations - Meet 83 Year Old Ernestine Shepherd, an](https://www.euriun.com/wp-content/uploads/media/jpg/ernestine-shepherd-83yr-old-body-builder.jpg)
Euriun Inspirations - Meet 83 Year Old Ernestine Shepherd, an
![Meet “Ms. Ernie,” the world's oldest competitive bodybuilding grandma](https://s.yimg.com/ny/api/res/1.2/.VuhWr45AjbzhDWnI6zeIQ--/YXBwaWQ9aGlnaGxhbmRlcjt3PTY0MDtoPTMzMw--/https://s.yimg.com/os/en/blogs/technews/fva-630-ernestine-sheperd-competitive-bodybuilding-grandma-bbc-630w.jpg)
Meet “Ms. Ernie,” the world's oldest competitive bodybuilding grandma
![Meet the 81-year-old woman who can bench press 115lb - BBC Three](https://ichef.bbci.co.uk/images/ic/704xn/p061d5nb.jpg)
Meet the 81-year-old woman who can bench press 115lb - BBC Three
![Meet The Fittest 81-Yr-Old Woman Bodybuilder In The World](https://img-cdn.thepublive.com/fit-in/1200x675/shethepeople/media/post_banners/m3tanIym7kT8S8vJ9oZa.jpg)
Meet The Fittest 81-Yr-Old Woman Bodybuilder In The World
![Ernestine Shepherd, 77-Year-Old Bodybuilder, Says 'Age Is Nothing](https://img.huffingtonpost.com/asset/5bb79ca6200000c1010171e6.jpeg?ops=scalefit_630_400_noupscale)
Ernestine Shepherd, 77-Year-Old Bodybuilder, Says 'Age Is Nothing
![Seventy-four with a six-pack: Meet the grandmother who is the](http://i.dailymail.co.uk/i/pix/2011/05/29/article-1392076-0C5285B500000578-927_634x382.jpg)
Seventy-four with a six-pack: Meet the grandmother who is the