Meditation Positions: How to Sit Properly for Meditation? - Fitsri Yoga

A good meditation posture is one that keeps the mind still. In yoga, the reason specific meditative asanas (postures) are recommended for meditation is because they help maintain a balance of ease and steadiness.

Writings from the Maiden, the Mother, and the Crone – Tree of Life Shoppe presents a blog about local lore, history, and spirituality.

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Meditation Positions: How to Sit Properly for Meditation? - Fitsri Yoga

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Meditation Positions: How to Sit Properly for Meditation? - Fitsri Yoga

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