MASTER CLASS: Letting nature take its course is an easy way to lose your balance
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![MASTER CLASS: Letting nature take its course is an easy way to lose your balance](https://wehco.media.clients.ellingtoncms.com/imports/adg/photos/203808500_0313masterWeb_t800.jpg?90232451fbcadccc64a17de7521d859a8f88077d)
Ankle strength and flexibility are both important elements of body control and balance. Walking on a flat surface in cushioned tennis shoes can be good exercise, but it doesn
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MASTER CLASS: Letting nature take its course is an easy way to lose your balance
![MASTER CLASS: Letting nature take its course is an easy way to lose your balance](https://i.ytimg.com/vi/OxGResZiVSs/maxresdefault.jpg)
MASTER CLASS: Letting nature take its course is an easy way to lose your balance
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