Single Leg Tendon Stretch Side on the Wunda Chair

Focus less on how high the pedal gets and more on how much you're reaching your leg to the side and keeping your hip over your standing leg.

Pilates Projects: The Holy Shit Edition

Viva Pilates

Footwork: Tendon Stretch on the Wunda Chair, Online Pilates Classes

Secrets to the Tendon Stretch PREVIEW

Glute Tendinopathies and Pilates - Love Me Tendon - Body Organics

Single Leg Tendon Stretch on the Wunda Chair

Pilates Projects: 5 Basics to Tackle the Tendon Stretch

Athletic Wunda Chair with Tash Barnard - Class 3489

Balance & Feet Wunda Chair with Ilaria Cavagna - Class 5131

Pilates chair exercises, PMA Chair Flashcards

Pilates Chair Workout with 28 Exercises for Lean Muscle • [Video]

Wunda Chair Footwork: Calf Press - Inspired Academy

Pilates Footwork deep dive

Single Leg Tendon Stretch Back on the Wunda Chair