Leg Day At The Gym Done Right With These 7 Exercises
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![Leg Day At The Gym Done Right With These 7 Exercises](https://i.ndtvimg.com/i/2017-02/leg-exercise-620x350_620x350_71486375794.jpg?q=50)
Celebrity fitness trainer Kayla Itsines recently shared a leg challenge for everyone, where you have to push yourself to do 4 rounds of each exercise, and set a timer to record how long it takes you to do the entire workout.
If you feel that you have become strong and resistant enough to do your leg routine at the gym comfortably, its time you bring some variations to it and try the recently shared leg challenge by Kayla Itsines.
![Killer Leg Day – click to view and print this illustrated exercise plan created with #WorkoutLabsFit](https://i.pinimg.com/1200x/bf/92/01/bf9201d513d162afd53f426ebad1de76.jpg)
Killer Leg Day – click to view and print this illustrated exercise plan created with #WorkoutLabsFit
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![BEGINNER LEG DAY Using Basic Gym Equipment](https://i.ytimg.com/vi/xfpxtFDcd1I/mqdefault.jpg)
BEGINNER LEG DAY Using Basic Gym Equipment
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Outer Quad Exercises: 7 Must-Do Exercises – Fitbod
![10 Best Leg Exercises, Backed By Experts – Forbes Health](https://thumbor.forbes.com/thumbor/fit-in/900x510/https://www.forbes.com/health/wp-content/uploads/2023/03/960x0-9.jpg)
10 Best Leg Exercises, Backed By Experts – Forbes Health
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Skipping Leg Day is Common—Here's What the Data Says
![20 Best Leg Exercises for Men - Lower Body Strengthening Workouts](https://hips.hearstapps.com/hmg-prod/images/mindset-is-everything-royalty-free-image-1571082203.jpg?crop=1xw:0.84415xh;center,top)
20 Best Leg Exercises for Men - Lower Body Strengthening Workouts
![The Best Leg Exercises For Women](https://prod-ne-cdn-media.puregym.com/media/810734/dumbbell-workouts-for-women.jpg?quality=80&width=992)
The Best Leg Exercises For Women
![7-Day Advanced Workout Plan for Women At Home! - Nourish, Move, Love](https://www.nourishmovelove.com/wp-content/uploads/2021/08/A75I4390.jpg)
7-Day Advanced Workout Plan for Women At Home! - Nourish, Move, Love