New Research Shows Late-Night Snacking Increases Obesity Risk

Late-night snacking has always been a no-no in terms of healthy habits. Did you know it also increases obesity risk?

Diet & Weight Loss - Harvard Health

Food and Diet, Obesity Prevention Source

Processed foods: Health risks and what to avoid

Study looks at why late-night eating increases obesity risk

Meal timing and weight loss: Does it matter when you eat?

New Research Shows Late-Night Snacking Increases Obesity Risk

Meal timing and weight loss: Does it matter when you eat?

Late nights and skipping breakfast linked to increased heart

New Research Shows a Vegan Diet May Reduce Hot Flashes by 95%—Here's What to Know

This is your body on fast food - The Washington Post

Study Finds High-Quality Snacks Improve Triglycerides and Blood

Skipping Breakfast & Eating Dinner Late May Decrease Calorie Burn

Taking A Stand Against Obesity North American Precis Syndicate, Inc.