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Beauty sleep is LEGIT, Prevent, Healthy Set Go

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Beauty sleep is LEGIT, Prevent, Healthy Set Go

Sleep medicine expert Andrew Stiehm, MD, talked to WCCO-AM 830 news about making sure you get enough sleep. A study published in the Royal Society Open Science journal found that acute sleep deprivation and looking tired may make you appear less attractive and perceived as “less healthy” by others.

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