Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora
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Average Weight for the Leg Press Machine for Stronger Legs
I'm 16, weigh 165 pounds, 5'11” can bench press 115 pounds and curl 30 pounds, I have access to a gym Monday-Friday for 30 minutes each. What is the best way for
How much weight are you really pressing on the leg press?
I've been unable to curl 20 lbs dumbbells for 3 sets and 10 reps for a while. How can I progress to 25 lbs? - Quora
Hi. I'm 5'8 and 108 pounds. My BMI says I'm underweight but I have a tummy and cellulite. Why is that? Should I start lifting weights? - Quora
Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora
How Much Does a Leg Press Weigh? – Torokhtiy Weightlifting
How Many Leg Press Reps Should I Do To See Good Results?
Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora