Is There Really Such Thing as Perfect Form?
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Fitness forums and comments sections are fit to burst with opinions about the “correct” way to perform an exercise. But is it more than just a matter of personal preference?
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Is there a such thing as perfect form for an exercise? Or should be focus on lifting more and more with decent form that doesn't cause injury? - Mr. Potato's AWESOME Fitness
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Serge Nubret quote: Perfect form is the most important thing to have a