No, Chaturanga Is Not a Pushup—Here's Why - Sonima
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![No, Chaturanga Is Not a Pushup—Here's Why - Sonima](https://www.sonima.com/wp-content/uploads/2016/11/5M7A6887_1420x690_acf_cropped.jpg)
Despite what many assume, Chaturanga is not a pushup exercise. Here, a teacher explains the nuances of the common posture.
![Push-up vs. Chaturanga: Building Strength to CHATURANGA DANDASANA](https://i.ytimg.com/vi/aQazZUHWYb4/hqdefault.jpg)
Push-up vs. Chaturanga: Building Strength to CHATURANGA DANDASANA
![No, Chaturanga Is Not a Pushup—Here's Why - Sonima](https://www.sonima.com/wp-content/uploads/2016/11/5M7A6887_1420x690_acf_cropped.jpg)
No, Chaturanga Is Not a Pushup—Here's Why - Sonima
![Simple Trick to Fix Your Yoga Push Up Chaturanga](https://i.ytimg.com/vi/o1rJIjpZgOs/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBzI5MeSRuKWGOsOpf2IEVs8b9ozg)
Simple Trick to Fix Your Yoga Push Up Chaturanga
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![No, Chaturanga Is Not a Pushup—Here's Why - Sonima](http://www.sonima.com/wp-content/uploads/2016/11/5M7A6985.jpg)
No, Chaturanga Is Not a Pushup—Here's Why - Sonima
![3 Plank Variations That Will Improve Your Practice - Sonima](http://www.sonima.com/wp-content/uploads/2015/09/Kneelingplanks_2.jpeg)
3 Plank Variations That Will Improve Your Practice - Sonima
![Your Body in Chaturanga - Sonima, chaturanga](https://i.pinimg.com/736x/d3/bd/e5/d3bde59bff77ff906e8a99578b1b24fe.jpg)
Your Body in Chaturanga - Sonima, chaturanga
![HOW TO YOGA PUSH-UP, CHATURANGA](https://i.ytimg.com/vi/cH0B9P0G4qQ/maxresdefault.jpg)
HOW TO YOGA PUSH-UP, CHATURANGA
![No, Chaturanga Is Not a Pushup—Here's Why - Sonima](https://www.sonima.com/s/img/wp-content/uploads/2014/10/Chataranga-Dand_710x540_acf_cropped1.jpg)
No, Chaturanga Is Not a Pushup—Here's Why - Sonima
![Your Body in Chaturanga - Sonima, chaturanga](https://femina.wwmindia.com/content/2021/sep/benefits-of-chaturanga-dandasana-pose-infographic.jpg)
Your Body in Chaturanga - Sonima, chaturanga
![How to do Chaturanga properly, Yoga Tutorial, Low pushup](https://i.ytimg.com/vi/PaH0-I4tTdU/maxresdefault.jpg)
How to do Chaturanga properly, Yoga Tutorial, Low pushup