Intro to Pilates Chair Series

4 reasons you should be doing Pilates Chair: Improves your balance. Builds core strength. Strengthens the lower body better than squats. It's fun! Sign up now.

Based on Joseph Pilates’ original design and dimensions, the classically designed Wunda Chair is known for its ability to grow with the progress of a

Wunda Chair

Introduction to Chair-Based Exercise

Around the World on the EXO® Chair

Combo Chair with Solid Base, Pilates Chair

Forget squats — this 20-minute chair yoga routine sculpts stronger legs and core muscles without weights

An overview of the Wunda Chair and 30 + exercises

Learn The Pilates Wunda Chair

Chair - Carrie Pages Pilates

Supine Hamstring Series - Pilates Chair

DescriptionThe Wunda Chair was created as a small apartment sitting chair that when turned upside down converted into a workout apparatus complete

Wunda Chair