How yoga helped me during my pregnancy and childbirth - Xinalani
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Surrender to a higher source (Ishvara pranidhana) is a key teaching in Patanjali’s Yoga Sutra ancient yogic texts. These wise words have never resonated more to me than when I got pregnant. For me, pregnancy and childbirth were a long path to surrender and acceptance. A lesson I will never forget and that I always […]
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Yoga & Meditation archivos - Xinalani - Puerto Vallarta Mexico
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How yoga can support you during pregnancy: Your comprehensive guide
![Yoga & Meditation archivos - Xinalani - Puerto Vallarta Mexico](https://xinalaniretreat.com/wp-content/uploads/2023/09/xinalani-retreat-beyond-meditation-800x800.jpg)
Yoga & Meditation archivos - Xinalani - Puerto Vallarta Mexico
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4 Easy Yoga Poses That Will Help With Labor Pains And Childbirth