How to do a polar plunge safely
4.7 (409) · $ 16.50 · In stock
On the first day of 2023, Canadians across the country will jump into icy lakes and rivers as participants in local polar dip events. Here are some of the benefits and risks of polar plunging, as well as some advice for doing it safely.
Polar plunge, almost good for your health
Is the Polar Plunge Even Safe?
Take a Polar Plunge with Quark Expeditions and Stop Kids Cancer Cold
What you need to know about Breezy Point's 'Polar Plunge' - Brainerd Dispatch
Polar Plunge returns to Windsor Lake Beach in April – Greeley Tribune
Polar plunge-goers will face near-freezing temps, wind. Here's how to plunge safely
Tips for Plunging at home
Tips for a Bearable Plunge – Plunge DE
Polar bear swimmers plunged more safely for 2021 New Years Day tradition
What Are the Benefits of a Polar Plunge? Here's What Experts Say - AskMen