How to Use Pilates in Cross-Training
4.6 (472) · $ 15.50 · In stock
![How to Use Pilates in Cross-Training](https://www.verywellfit.com/thmb/p2bF4zkcJq0q9tduZjBG8pGHJ18=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1181092246-4635f66062314edc95a707b3bce544aa.jpg)
Pilates works well as part of a cross-training program. Find out how to combine Pilates, cardio, and other exercises in cross-training.
![5 Crossfit Exercises - Crossfit Workouts For Women](https://hips.hearstapps.com/hmg-prod/images/cross-fit-1518811942.jpg?resize=640:*)
5 Crossfit Exercises - Crossfit Workouts For Women
![Dumbbell Iron Cross Exercise Guide and Videos – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2020/12/dumbbell-iron-cross-exercise.jpg)
Dumbbell Iron Cross Exercise Guide and Videos – Fitness Volt
![Pilates cross training TTBS Reformer & Mat + workout -Gone Adventuring](https://www.goneadventuring.com/wp-content/uploads/elementor/thumbs/love-me-some-spine-vimeo-thumbnail-ocvkti51fv9kzf378bwqftxrvejy7d3k75wnqdv128.jpg)
Pilates cross training TTBS Reformer & Mat + workout -Gone Adventuring
![Sustainable Cross-Training for Dancers - Dance Nutrition](https://dancenutrition.com/wp-content/uploads/2022/04/EF2536A0-C10B-41C1-8009-7584ED2831EB-682x1024.png)
Sustainable Cross-Training for Dancers - Dance Nutrition
![How To Do Criss Cross - Get Healthy U](https://gethealthyu.com/wp-content/uploads/2014/07/Criss-Cross_Exercise.jpg)
How To Do Criss Cross - Get Healthy U
![How to combine Pilates with other training – Jeydancepilates®](https://jeydancepilates.files.wordpress.com/2018/12/IMG_5161-1.jpg)
How to combine Pilates with other training – Jeydancepilates®
![Cross-Training - How to Fit Pilates & HIIT Into Your Training](https://tempo301.co.uk/wp-content/uploads/2023/03/TEMPO301-77-de-142.jpg)
Cross-Training - How to Fit Pilates & HIIT Into Your Training
![Benefits of Aerobic Cross Training](https://i0.wp.com/run4prs.co/wp-content/uploads/2019/12/IMG_4213.jpeg?resize=740%2C740&ssl=1)
Benefits of Aerobic Cross Training
![How Pilates Works to Get You in Great Shape](https://www.verywellfit.com/thmb/_Ii6QqIp9dLLaCLmSljAiv0GTuc=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-944882736-d8be8163c4e74eef88724ddf790a1de4.jpg)
How Pilates Works to Get You in Great Shape
![How to combine Pilates with other training – Jeydancepilates®](https://jeydancepilates.files.wordpress.com/2018/12/IMG_5333-1.jpg)
How to combine Pilates with other training – Jeydancepilates®
![Racing This Fall? Here's How Cross-Training Can Help You Prep](https://assets-global.website-files.com/6337e6fca669d810ab498d24/64b54c9e95d3785e63640c83_cross-training.png)
Racing This Fall? Here's How Cross-Training Can Help You Prep
![5 Tips for Perfecting the Pilates Criss Cross Exercise: With Video Demonstration - PILATESBODY by Kayla](https://pilatesbodybykayla.com/wp-content/uploads/2021/07/5-tips-for-perfecting-the-pilates-criss-cross-exercise-PILATESBODY-by-Kayla-pilates-studio-long-lake-minnesota.jpg)
5 Tips for Perfecting the Pilates Criss Cross Exercise: With Video Demonstration - PILATESBODY by Kayla
![Cross-Training Tips and Techniques](https://www.verywellfit.com/thmb/t5ERLm0XCu45cEgjHu9049jmzxY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/crosstraining-overview-4581867-84c5f38d6a144ff5a81d6ab6346bc815.jpeg)
Cross-Training Tips and Techniques
![The 5 Best Cross-Training Workouts to Amplify Your Athletic Training - Men's Journal](https://www.mensjournal.com/.image/t_share/MTk2MTM3MzAzNTI4ODQyNzU3/box-jumps-1280.jpg)
The 5 Best Cross-Training Workouts to Amplify Your Athletic Training - Men's Journal
![Cross Training Shoes. Nike CA](https://static.nike.com/a/images/w_1920,c_limit/41f01770-38e2-4125-bf65-8c8582b63c91/what-are-cross-training-shoes.jpg)
Cross Training Shoes. Nike CA