How To Get In Touch With Your Feelings

Simple emotional intelligence trick for how to get in touch with your feelings and share them with your spouse - even if you don't know what you're feeling.

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Stacy Cohen on Instagram: Shared via• @antiloneliness Emotional suppression is a type of emotional regulation strategy that is used by many people in an attempt to make uncomfortable thoughts and feelings more

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A Guide on How To Get In Touch With Your Feelings - The Actually

How do you learn to get in touch with emotions? : r/AskMen