Here's How Long It Really Takes To Get Abs

Experts say "Abs are made in the kitchen," and according to physiologist and fitness adviser for Bowflex, Tom Holland, there's a lot of truth behind that.
Experts say "Abs are made in the kitchen," and according to physiologist and fitness adviser for Bowflex, Tom Holland, there's a lot of truth behind that.

If you want six-pack abs like Ranbir Kapoor, here's your go-to guide

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