5 Yoga Positions to Help Calm You Down – The Balanced Company Inc.

Feeling a bit more anxious or stressed than usual? There can be many reasons why you’re feeling out of sorts and there are different tactics you can use to ease your mind. Keep reading to learn about a few yoga positions that can help keep you calm.

5 Yoga Poses to Relieve Stress - Gaiam

Yoga for Balance: 15 Yoga Poses for Balance and Flexibility - Skill Yoga

Hip Openers: Tips, Benefits, Anatomy & Poses • Yoga Basics

Yoga for Stress: Breath, Poses, and Meditation to Calm Anxiety

8 Best Yoga Poses for Building Strong Abs

7 Yoga Poses To Improve Your Focus & Concentration — Jessica Richburg

5 Yoga Positions to Help Calm You Down – The Balanced Company Inc.

Stress Relief: 18 Highly Effective Strategies for Relieving Stress

Yoga exercises: Benefits, how to get started, and more