Heel Slides (Hip and Knee Flexion)

Level 2 of the exercise progression as per the description in the

Exercises for the hips

Knee Rehabilitation

ACL Exercises – The Nicholas Institute of Sports Medicine and

Knee Replacement Surgery- Causes, Types, Treatment and Care

VIDEO) ▶️ Knee mobility: heel slides – exer-pedia

PARTIAL SQUAT Structural Health

Knee exercises for osteoarthritis

Guidelines for Rehabilitation Post Knee Surgery - Wilmington Health

Wapakoneta Manor

Safe Exercises To Do After Hip Replacement Surgery – Houston Health Professionals

Hip Conditions Recovery & Exercise

Knee Replacement Surgery- Causes, Types, Treatment and Care

The Piriformis Muscle

7 Beginner Exercises After a Total Hip Replacement