Happiness flow — YOGARU
4.6 (317) · $ 29.00 · In stock
THE HAPPINESS BUZZ We have all experienced that post yoga pep to your step – where you step on your mat in a bit of a funk and finish wondering what it was that had you out of sorts in the first place. Sometimes when I find my head is not in the right place before I practice, I remind myself to tru
Finding the pause between breaths
Yogaru (@yogaru_ireland) / X
Happiness flow — YOGARU
2pcs EVA Yoga Block Training Exercise Fitness Set Tool Yoga Bolster Pillow Cushion Stretching Body Shaping Yoga Blocks
Difficulty falling asleep? 😴 Sometimes some gentle movement about an hour before bedtime can be helpful. 🧘♂️ I
The Irish Balance Yoga Flow – The Irish Balance
How to Sequence to Bird of Paradise
Urdhva Hastasana Yoga (Palm Tree Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Articles — YOGARU
Happy Magazine - Positivity Through Cancer by happymagazineireland - Issuu
Yoga sequences to support you this autumn/winter
Yoga Practice – Apps no Google Play