An Active Senior's Guide to the SilverSneakers Program - Fitness
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Everyone knows about the myriad benefits of getting active, no matter how old you are or how late you start. A recent Swedish study found that physical activity is the primary contributor to longevity, adding years to your life, even if you don’t start until your senior years. You can start garnering the benefits ofRead More
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SilverSneakers Fitness Program - Humana
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Bodyweight Strength Workout Fitness for Older Adults
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SilverSneakers Fitness Classes at the JCC Indianapolis
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Empowering Active Aging: The Benefits of a Senior Focused Fitness Program
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5 Reasons SilverSneakers Is Better Than Any Fitness App - SilverSneakers
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Strength & Conditioning Circuit for Seniors
Active Older Adults City of Blue Springs, MO - Official Website
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What Is the SilverSneakers Program? Senior Fitness & More - GoodRx
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SilverSneakers classes, from easiest to hardest - SilverSneakers
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Silver Sneakers classes keep seniors in shape
![SilverSneakers Fitness Program](https://www.universalathleticclub.com/wp-content/uploads/2022/06/Silver-Sneakers.jpg)
SilverSneakers Fitness Program