I tried CAROLINE GIRVAN's 2022 workout program for 1 week (This is what happened)
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A Review of the Caroline Girvan EPIC Program: Backed by Science • Girls Love Evidence
![EC-0008 // Caroline Girvan Iron Series Workout Planner Stickers](https://i.etsystatic.com/5978513/r/il/e1cba7/4078965603/il_fullxfull.4078965603_3u35.jpg)
EC-0008 // Caroline Girvan Iron Series Workout Planner Stickers
![Epic I with Caroline Girvan](https://fitgirlglow.files.wordpress.com/2021/09/img_5884-2.jpg)
Epic I with Caroline Girvan
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Fitness: Caroline Girvan's Beginner Epic – Round 1 – Bobbieness
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Week of Workouts: December 2023 - Peanut Butter Fingers
![EPIC Endgame, The Final EPIC Program - FREE 10 Week Programme](https://i.pinimg.com/originals/da/26/1f/da261f8d255b304281d2af837ab8185a.jpg)
EPIC Endgame, The Final EPIC Program - FREE 10 Week Programme
![caroline girvan – Bobbieness](https://bobbieness.com/wp-content/uploads/2022/07/epicheat3.jpeg)
caroline girvan – Bobbieness
Laure M. Brussolo
![Epic I with Caroline Girvan](https://fitgirlglow.files.wordpress.com/2022/04/img_5840.webp)
Epic I with Caroline Girvan
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FUEL Series 30 Min UPPER BODY CIRCUITS & Cluster Sets Workout
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My Workouts in a Week: 2024 Edition - Mix & Match Mama
Caroline Girvan