Four exercise routines you can do at home

No gym? No problem. Nathan Hamm, manager of Wellness & Weight Management, has four exercise routines you can do at home.

Four Easy Ways to Encourage Your Senior to Exercise - Home Care in

Here is a sample home exercise routine

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4 Simple Exercises to Do at Home (or Almost Anywhere)

David Pruitt, Author at OSF HealthCare Blog - Page 7 of 14

4 Everyday Exercises You Should Be Doing at Home

Four home exercise routines to get you moving in the new year

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David Pruitt, Author at OSF HealthCare Blog - Page 7 of 14

Fifteen 30-Minutes-Or-Less Workouts You Can Do At Home