Fitness Testing in Squash - Squash Australia

By Lachlan Johnston (Squash Australia Physiologist) There are few athletic pursuits which demand as much of the human body as squash. The best players in the world are required to have virtually no chink in their physical armoury – high levels of aerobic fitness, speed, power, strength and flexibility…

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🇦🇺🇳🇿 Congratulations to the 16 players selected to compete in the 2023 Trans Tasman Test Match against New Zealand in Tauranga, New…

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