Female bodybuilder doing the seated dumbbell bicep curl Stock

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Blonde woman doing dumbbell biceps curls sitting on bench in modern fitness studio. Toned image Stock Photo - Alamy

Seated dumbbell curls

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Build muscle over 50 (and below!) with this simple yet lethal workout from the Queen of Biceps

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Premium Photo Female bodybuilder doing the seated dumbbell bicep curl

Female bodybuilder doing the seated dumbbell bicep curl Stock

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