Exercise for Older Adults DVD, Senior Muscular Conditioning Workout DVDs, Aerobic Step Exercise

This DVD provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform, and features eight separate videos discussing topics such as muscular conditioning workouts, total body stretch, and aerobic exercise.

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NEW* 15 Minute Low Impact Workout for Seniors

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15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People

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The Best Exercise You Can Do for Your Health