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One hand. Hand showing five fingers. A welcome gesture. Stopping

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Five Finger Breathing a simple guided breathing exercise for

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One hand. Hand showing five fingers. A welcome gesture. Stopping

, Digital/Printable Download. No physical product., Use this calming breathing exercise to relieve anxiety, bring focus, and be present in the

Calming Breathing Exercises | Take 5 Breathing | Mindfulness Exercise | Self Regulation Strategy | Mindful Breathing | Five Finger Breathing