Empty Your Cup - flow & feels

“Live as if you were to die tomorrow. Learn as if you were to live forever.” - Mahatma Gandhi

free offerings + blog by Millie Nene. Here I share with you my insight on mindfulness, health, yoga, music, and conscious living. ideas to inspire each other to live a more conscious and creative life. 

Rival Aesthetics - You can't pour from an empty cup. Pretty obvious, right? it's a metaphor for making sure we take care of ourselves. Prioritising self-care, perceiving it as a necessity rather

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Menstrual Disc vs Cup: Here's How They're Different

Empty Cup

9 Ways To Recharge When Your Emotional Cup Is Empty

Prerana Academy

What does it mean to deny self and take up the cross and follow Jesus?

Process Experience - The coffee example

Managing and Overcoming Pain Helping Seniors With Chronic Pain — More Life Health - Seniors Health & Fitness