Dumbbell Full Body Tri-Set Workout

After a general 5- minute warm up, grab your chrome dumbbells to begin the first exercise of the tri-set. Perform each exercise in the order listed with a 1-minute rest period between each exercise.
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SAVE 📌 this full dumbbell workout to try this week! You'll need a set of light-medium dumbbells (mine are 5lb). Do three rounds (re