Dumbbell Back and Arm Exercises

If you're looking for exercises to target your upper body, specifically your back and arms, try moves like the bent-over row and curls.
If you're looking for exercises to target your upper body, specifically your back and arms, try moves like the bent-over row and curls.

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25-Minute Arm and Back Workout (Video)

25-Minute Arm and Back Workout (Video)

10 minute back, arms & shoulders dumbbell workout

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Back and biceps Back and bicep workout, Back and biceps, Dumbbell workout

25-Minute Arm and Back Workout (Video)

12 Dumbbell Back and Arm Exercises

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