Duffin Upright Row

If your deadlift is weak when passing the knees, you could also be losing your upper back tightness. Visually, your upper back will start to get rounded, giv

Duffin Upright Row

DURR- Duffin UpRight Row & Face Pull Variant - This is a variation of both an Upright Row & Face Pull that we have been doing for over a decade at

One and a Quarter Upright Rows

Bulletproof Shoulders 101: Top Shoulder Exercises For Powerlifters And - Kabuki Strength

DURR- Duffin UpRight Row & Face Pull Variant - This is a variation of both an Upright Row & Face Pull that we have been doing for over a decade at

EOW: Duffin upright row

Athlete Journal: Chris Duffin, Entry 6 - Back to Training Heavy - Breaking Muscle

Duffin Upright Row (DURR)

Build Fast Formula ™️, Team BFF Education Contributor @bmorg33 sharing EXERCISE OF THE WEEK!💪 This has been one of my all time favorites for years now and t

9 Best Upright Row Alternatives: How To, Videos, & Tips

Duffin Row

Duffin upright row for shoulder health, #throwbackthursday The “Duffin Upright Row” (DURR) is a great move for strengthening the upper back and rotators of the shoulder. It's a great way to

Kabuki Movement System Video Library Video List, PDF, Physical Therapy