Patellar Tracking Disorder Patellofemoral Tracking Syndrome

What is patellar tracking disorder? Patellar tracking disorder, often referred to as patellofemoral tracking syndrome, happens when the kneecap (patella) moves out of its place while the leg bends or straightens. For most people, the kneecap shifts too far towards the outside of the leg. However, for some, the kneecap will shift towards the inside of the leg. The shift in the kneecap causes patella misalignment. What is the anatomy of your knee joint? To visualize the anatomy of your knee, separate it into three different parts. First, the thighbone (femur) meets the shin bone (tibia) to form the main portion of the joint. Secondly, On the outside of the joint there is an outer or lateral portion, and on the inside, there is an inner or medial portion of the joint. Lastly, there is the kneecap, a small bone

Surgery and non-surgical treatments for chronic knee cap

Patellofemoral Pain Syndrome and chondromalacia patella – Caring

7 Patellar Tracking Exercises for Subluxation & Dislocation

Patellar Tracking Disorder Patellofemoral Tracking Syndrome

Patella Femoral Syndrome Montgomery Massage Therapy

How to Fix Patellar Compressive Syndrome – Squat University

Patellar Tracking Disorder Patellofemoral Tracking Syndrome